Emergency services
If you or someone else is in immediate danger, call your local emergency number or go to the nearest hospital emergency department. 112 works from mobile phones in many countries.
Urgent support
You do not have to get through this alone
Willow is not an emergency service and cannot respond in real time. What we can do is point you straight to people who can, right now.
Choose your country to see the right numbers.
Find A Helpline
Free, confidential helplines in over 130 countries, checked regularly.
Befrienders Worldwide
befrienders.org/find-support-now
Emotional support centres around the world.
Numbers are checked regularly, but services can change. If a line doesn’t connect, use Find A Helpline or your local emergency number.
If it is not an emergency, but it is heavy
You can still ask for support today. Book the next available counselling slot, or send a message to a peer counsellor and say only as much as you want to.